Minestrone

AuthorPlanet Depos
DifficultyBeginner

[cooked-sharing]

Yields6 Servings
Prep Time20 minsCook Time1 hrTotal Time1 hr 20 mins

Tips Section

I use chopped spinach, peas, carrots, potatoes, green beans, carrots but you can literally use whatever you have on hand. I often add a can of chick peas or cannellini beans. Add hot sauce for a little zing.

Ingredients

 Yellow onion, choppedd
 23 Cloves garlic , chopped
 1 lb Ground beef, chicken, or turkey
 8 cups Organic low sodium chicken or vegetable broth
 1 Large can diced tomatoes
 Oregano
 Basil
 Variety of frozen vegetables

Directions

1

Heat the oil and saute the garlic, onions and meat together until meat is brown

2

Add whatever vegetables you have on hand.

3

Season with salt, pepper, oregano and basil

4

Add chicken broth and tomatoes and cook on medium heat for 15 - 20 minutes.
20 Minutes

5

Serve with crusty bread.

Category

Ingredients

 Yellow onion, choppedd
 23 Cloves garlic , chopped
 1 lb Ground beef, chicken, or turkey
 8 cups Organic low sodium chicken or vegetable broth
 1 Large can diced tomatoes
 Oregano
 Basil
 Variety of frozen vegetables

Directions

1

Heat the oil and saute the garlic, onions and meat together until meat is brown

2

Add whatever vegetables you have on hand.

3

Season with salt, pepper, oregano and basil

4

Add chicken broth and tomatoes and cook on medium heat for 15 - 20 minutes.
20 Minutes

5

Serve with crusty bread.

Minestrone
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