Print Options:

Crock Pot Chicken Rice Bowls

Yields1 ServingPrep Time5 minsCook Time6 hrsTotal Time6 hrs 5 mins

A go-to weeknight favorite for my family. This is totally flexible chicken and rice dish

 1 lb frozen, boneless, skinless chicken thighs
 3 tbsp Trader Joe's Green Dragon Sauce (or marinade of your choice)
 salt
 pepper
 garlic powder
 white rice, brown rice, salad or grain of your choice
 1 can of rotel tomatoes (optional)
 1 can of beans (black, garbanzo, kidney) drained and rinsed
1

Put frozen chicken, salt, pepper, garlic powder and green dragon sauce in crock pot. Cook all day on low. (add beans and rotel tomatoes at the same time if you opt to use them). Chicken will easily shred w/ a fork. (Be sure to use chicken thighs as breasts will be too dry)

Serve over rice or in wraps or on a salad. Delicious w/ grated cheese, sour cream, corn . . . make it your own. (I've added ffrozen corn for the last half hour and that works great). Leftovers make a great base for chicken soup.

0
Would love your thoughts, please comment.x
()
x