Baked Chicken Parmesan

AuthorPlanet Depos Guest
DifficultyIntermediate

In this lighter version of chicken Parmesan, I skip the pan-frying in oil and instead bake the breaded chicken breasts in the oven. I then top with tomato pasta sauce and cheese. Serve chicken over pasta noddles with additional sauce if you want a fuller dish .

[cooked-sharing]

Yields1 Serving
Prep Time20 minsCook Time55 minsTotal Time1 hr 15 mins
 One Egg
 1 ½ cups Bread Crumbs
 6 tbsp Parmesan Cheese
 1 cup Mozzarella Cheese
 6 Boneless skinless chicken breast
 2 cups Spaghetti Sauce
 1 tbsp Oregano
 ½ cup Water
 Cooking Spray
 ½ tsp Tyme
 ½ tsp Basil
 1 tsp Garlic Powder
 1 tsp Onion Powder
 ½ tsp Sea Salt
 ½ tsp Parsley
1

Preheat oven to 350 degrees F (175 degrees C). Spray a baking dish with cooking spray.

2

Whisk water and egg together in a bowl until smooth. Combine bread crumbs, Parmesan cheese, oregano, basil, thyme, and garlic powder in a separate bowl.

3

Dip each chicken breast in egg mixture, allowing excess egg to drip back into bowl. Coat each chicken breast in bread crumb mixture, shaking off excess. Repeat dipping each coated chicken breast in the egg mixture and the bread crumb mixture for a double-coating and place in the prepared baking dish. Spray breaded chicken breasts with cooking spray or olive oil

4

Bake in the preheated oven for 40 Minutes. Pour spaghetti sauce over each chicken breast and top each with mozzarella cheese and remaining Parmesan cheese. Continue baking until chicken is no longer pink in the center and the cheeses are melted, about 15 Minutes more.

Category

Ingredients

 One Egg
 1 ½ cups Bread Crumbs
 6 tbsp Parmesan Cheese
 1 cup Mozzarella Cheese
 6 Boneless skinless chicken breast
 2 cups Spaghetti Sauce
 1 tbsp Oregano
 ½ cup Water
 Cooking Spray
 ½ tsp Tyme
 ½ tsp Basil
 1 tsp Garlic Powder
 1 tsp Onion Powder
 ½ tsp Sea Salt
 ½ tsp Parsley

Directions

1

Preheat oven to 350 degrees F (175 degrees C). Spray a baking dish with cooking spray.

2

Whisk water and egg together in a bowl until smooth. Combine bread crumbs, Parmesan cheese, oregano, basil, thyme, and garlic powder in a separate bowl.

3

Dip each chicken breast in egg mixture, allowing excess egg to drip back into bowl. Coat each chicken breast in bread crumb mixture, shaking off excess. Repeat dipping each coated chicken breast in the egg mixture and the bread crumb mixture for a double-coating and place in the prepared baking dish. Spray breaded chicken breasts with cooking spray or olive oil

4

Bake in the preheated oven for 40 Minutes. Pour spaghetti sauce over each chicken breast and top each with mozzarella cheese and remaining Parmesan cheese. Continue baking until chicken is no longer pink in the center and the cheeses are melted, about 15 Minutes more.

Baked Chicken Parmesan
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